First:
Second, I have decided to not drive in to work (except Sundays and holidays) and take the bus. I have to walk to the bus stop, which is about 10 minutes from the apartment, and then another 10 minutes from the stop at work to my building. So, round trip forces me walking 40 minutes a day, plus maybe 5 minutes of walking around between the buildings per day, depending on where my meetings and classes are.
What I’m looking to do is drop at least 25 pounds in the next six months, which I feel is a doable goal. I’m not looking to lose a whole mess of weight overnight; I know this is going to take a little time and effort. But I think the decision to use public transit is a step in the right direction.
Click on the image and add yourself as a motivator, if you’d like to.
