Food Record: September 10th

Breakfast: 20 oz. 2% lowfat milk, cinnamon roll with no frosting.

Lunch: Salad with grilled chicken breast, parmensean cheese, a pinch of bacon, and light ceasar dressing.

Snack: Yoplait Light! Cherry yogurt

Dinner: Turkey medallions, salad (peppers, black beans, grape tomatoes, onions).

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