So, I have decided to step up my efforts to trim down. When I say step up, I mean cutting out beef for a while, cutting back on certain indulgences, and infusing more greens into my diet (yes, I mean actual greens). No more pizza, no more fast food (except the breakfast I had). I’d like to devote an hour a day toward exercising, whether it be walking or swimming or whatever.
If you’re reading this, then I’m looking for support, suggestions, and the like from you. It’s not going to be easy, and I may fall along the way. So, I need your help.