Those of you who follow my Twitter account may have noticed that I’ve been trying to workout in the offseason. During the spring and summer months, I absolutely love playing softball. The weekly games of swinging a bat and playing the field really sheds the pounds as I try to be the fastest guy in my weight class on the base paths. I actually don’t steal bases, but I like to try and run out the ball from the plate to first base. And I get compliments on my speed, in spite of my size.
That being said, I’m trying to do as many push-ups and sit-ups as I can, to keep myself in a kind of pattern. This is going to take a little bit of nagging from certain people, and they’ve been pretty good about making that happen. I’m sticking to the whole 100 Push-Ups and 200 Sit-Ups programs that I found online and got permission from my doctor to pursue (in case you cared) it to week six. I just need to figure out what I can and can’t do, because it tends to fluctuate with each week that you progress. Week One might be at one level, and then Week Two could kick it up a notch based on how you do in the previous week. And so on, and so forth. I like the adaptive nature of it. Plus, it has an iPhone app, so it’s definitely awesome.
If you’re looking to see how I do, all you need to do is go to the bottom right hand side of the front page of my blog and follow me on Twitter. I’ll be posting my updates, there.
So far, it looks like I might be falling behind on the working out thing. With relation to my sleep schedule, last night I went to sleep way early because I kept nodding off in my desk chair. Not to mention that throughout the day, I was trying really hard not to nod off at my desk. I need to find a way to elevate my desk so I can stand up and use it with a tall chair or something, because standing up I am totally unable to fall asleep. Better yet, I really wish I had that auto-lifter for my desk back when I worked at Yahoo. I had this desk at Yahoo that had a motorized lift on it. If I wanted to stand for a few minutes and work that way so I wasn’t sitting down all day without a break, I hit this button on it and let it rise up until it was at the proper height, and then I would stand and continue to work. I used it once every hour, every fifty minutes I would be standing for ten minutes, and then I would sit back down and lower the desk to the proper sitting height. It ruled.
Anyway, because I fell asleep early, I didn’t do my sit-ups and push-ups like I had planned to. So I got it done tonight, instead. I did 113 reps of sit-ups, and 30+ push-ups. Then I did thirty minutes of cardio. That’s pretty much my every-other-day workout right now. Cardio’s important, but I like how my abs feel after a hard sit-up workout. I’m using the 200 situps and 100 pushups program right now. For cardio, I’m using a combination of recumbent stationary bicycle, swimming, and my Dance Dance Revolution pad. Swimming is probably one of my harder workouts, because I use my twitch muscles and keep them confused. The bike is obviously a good leg workout, because I’m constantly keeping them moving. DDR is also a leg-heavy workout and its fun, because I have like 17 gigs of music to work out to, but it’s kind of hard on my knees for the jumps and the twisting around (when I want to show off to no one and get fancy). But in all three cases, I really work up a good sweat and have some water to cool down.
I try to stretch out as much as possible, but I’m still kind of sore from the softball game on Tuesday night. I was really feeling my quadriceps burning when I stretched them out, and my shins were also sore. My calves are tanks; I never feel sore there. I think for my next cardio, I’ll do swimming. The weather’s perfect for it, now. Not so much in the winter, with the rain and the cold weather and plus they don’t heat the pool. I’m sure I’ll catch pneumonia swimming out there from November to March. April, when it starts to heat up a little more, is a good month to start swimming.
I’m determined to lose weight. I need to be able to run faster for softball. And I want to start pulling the ball farther than short to mid center. I want to slap softballs against the outfield fence!
The late night softball game did not help my fatigue today. I felt like a zombie, blowing through calls and closing cases out. But anyway, I wanted to talk about my line from last night, because it’s a crazy one:
1 hit in 1 at-bat. 3 runs batted in. 3 bases on balls (walks). 4 hits-by-pitch. 1 error.
What does this mean for the uninitiated? It means that I got hit by a pitch four times. In slow-pitch beer league softball, when you get hit by a pitch, you don’t get a free pass to first base. This is unusual, because I always understood the rules to mean that if you get hit, it’s automatically a walk. Every league, except this one, follows that rule. It was bizarre to a not so lesser degree when I got hit by a pitch TWICE in the same AT-BAT! I’m not kidding. Guy plunks me on the first pitch, then he plunks me for ball four, and I’m looking at the ump, wondering when he’s going to toss this guy. Last game, I got hit 3 times, and two other batters also took hits, including one of our women players, when she got plunked in the leg.
So, I drew 3 walks. And also, in slow-pitch, if there’s a girl on deck, if you walk the batter to get to the girl, the batter gets TWO bags, not one. So three times, I was standing on second base. The first time I drew the walk, it was bases loaded, so I got 2 RBI off of it. I got the third RBI on my single to left. Even though we lost the game by 11 runs, it was a much better deficit than our previous games. Scoring 10 runs was a big improvement over our last game (we scored 6), and the previous game when we scored 3. I’m seeing this as an improvement on our ability to drive the ball in.
I’m looking forward to next week’s game… I just kind of wish more people would come out to see us play. :/
For the past couple of nights, I’ve kind of been finding myself staying up late into the morning hours. I often find myself still awake and not really able to go to sleep. I haven’t changed much to my routine, but it kind of feels like the same sleeping pattern I fell into when I was in college and working for Acer back in 1995. I would stay up real late one night, then sleep early the next, and go back and forth. Of course, back then, my nights off were split and not together like my weekends are.
What have I been doing on those nights? Writing. I’m not sure if that’s a good thing or a bad thing, but I’m going to take it as a good thing for now, considering that I’ve been pretty much on a dry spell for writing in the last forty-five days. Untitled #55 has most of my attention lately, and I’m eager to bring it to a close so I can move on to other things. In the meantime, though, I can’t write if I’m utterly exhausted. Tonight, however, I will be playing a softball game and I only got like 3 hours’ sleep last night. I will definitely be tired tonight. I just hope I’m not completely zonked by the end of the game!
In other news, I started my sit-up program yesterday and will be continuing tomorrow. I did 93 reps. I want to push that to 125, if I can. Push-ups are tonight before the game. This is our last game of the spring season. Wish me luck.
One of the new years’ resolutions I’m going to try and stick to for one year from the Fourth of July is to blog at least once a day (either publicly or privately). So this means that sometimes you’ll see a post from me and sometimes you won’t. This particular resolution will be judged solely by me. But, I guess I should maybe talk a little bit more about what’s been going on lately:
- I recently celebrated my 34th birthday about two weeks ago on the nineteenth. I was very heartened to have a large number of friends show up for the party and we had a lot of fun, into the wee hours of the night and actually on to the next day.
- Shocking News: I managed to stay employed with the same company for more than a year. In fact, on July 7th, I’ll be celebrating Year Two with this company! I haven’t done that since 2002, when I was with PayPal.
- One of my best friends moved up here from Fresno and is now living right next door in his own place.
- Since my last post, we’ve moved into a house, which is infinitely better than an apartment.
- I staffed Fanime in May, which was one of the things I swore I would never do again, but Rob was rather convincing and since Japan-A-Radio was there, it made sense to bring me on to staff.
- I’m playing and managing my company’s softball team. I’m having a lot of fun with it, even though we’re in second-to-last place in our division.
- I’ve lost some weight, but I don’t know how much.
As with every birthday, I use June 19th to set some resolutions for the new year. I took a break from resolutions for my 33rd year, which was a gift to myself. But now that I’m 34, I’ve decided to make some and see how long before I break them. Here they are, in no particular order:
- I am resolved to write a blog post every day for a year. The blog posts can be public or private.
- I am resolved to lose at least 25 pounds this year.
- I am resolved to restart and maintain my sit-up and push-up program for the next six months.
- I am resolved to do cardio three times a week (DDR, swimming, cycling).
- I am resolved to finish writing two novels and ten short stories this year.
- I am resolved to winning National Novel Writing Month for 2010.
- I am resolved to not bite off more than I can chew. My wife knows what that means.
I’m not asking for people to help me with these. I know I have enough self-discipline to carry this out, and I’ll see it through to the end. With my recent softball experience, I’m noticing that my weight has become a hindrance to my performance on the field, and since we’re all going to continue playing over the summer, I want to be able to do more. Besides, pretty soon I’ll be 40 and that’ll be it for me, even for recreational softball leagues… unless I get back down to a manageable size. My wife will help me where I need it, and that’s really all I can ask for.
On a less serious note, I’d like to go to more Giants games. Especially now that Shon’s here full time. We really need to take him up to church so he can worship with me at the Altar of Bonds. Maybe I’ll convert him to my baseball “cult.”
In site news: I upgraded this thing to WP 3.0 — it’s actually pretty awesome.
How’s your summer going?